How to raise your frequency?

Everything can be measured in the amount of light – the vibrational frequency.

Do you know that a healthy cell vibrates at 62 to 78 MHz?
If you are sick your cells vibrate at around 58 MHz or lower.

Dr. Robert O. Becker M.D. explains that a person’s health can be determined by the human electrical frequencies of the person’s body (Book, The Body Electric).

Nikola Tesla said:
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”

Albert Einstein said:
“Future medicine will be the medicine of frequencies.”

Bruce Tainio of the Tainio Technology, an independent division of Eastern State University in Cheney, Washington, built in 1992 the first frequency monitor in the world – the Calibrated Frequency Monitor (CFM).

Tainio has found out that the average frequency of the human body during the daytime is 62-68 MHz. A healthy body frequency is 62-78 MHz. Colds and flu start at 57-60 MHz and disease starts at 58 MHz.

Frequency plays an important role in the creation of the Universe. This is because frequency allows the energy to express itself in any form – including particles, atoms, planets, stars, galaxies, universes, and biological life. Therefore every biological or non-biological thing in the universe has a unique energy signature that vibrates at certain specific frequencies.

Everyone and everything has an electrical frequency measured in hertz.

We are being influenced by the frequencies that surround us each day and these frequencies influence our state of well-being.

Studies show that negative thoughts lower our frequency on average at 12 Hz. Positive thoughts raise our Hz on average 10 Hz. Prayer and meditation raise our frequency on average by 15 Hz.

Here is how:

Be and think positive:
A positive thought can bring you up to +15 Hz. Positive thinking is lighter than negative thinking.
Only say positive things, because the universe operates in vibrational frequency in return.

Love yourself:
The first ingredient for raising your frequency and vibration is to love yourself. Love has one of the highest frequencies about 500 Hz.

Connect with your soul:
Your soul has the highest frequency and vibration of your being. Life is a soulful life because your soul is the true “boss” of your life. Your soul is a light being and needs to be nourished with light.

Practice Meditation and Yoga:
Meditation will help calm the mind. It will raise your frequency and vibration almost immediately and help to keep it for most of the day. Practice only 10 minutes a day and you will see improvements in the quality of your life. Yoga is especially helpful in raising your frequency and vibration because it is a combination of exercise and meditation. Yoga is a mind and body workout that will not only give you strength, endurance, and definition, but it will also connect you with your soul (higher self), and make you feel more peaceful.

Eat food with the highest frequency and vibration:
The best to eat is “Light Foods”. In addition, superfoods and raw foods from trees and earth are good for raising your frequency and vibration.