Your health program should be individual to you! I use functional nutrition as a key part of treating the root cause of your symptoms, helping you restore wellness, find balance in the body, and prevent disease.
I will do an in-depth assessment to look at ALL of your body systems (not just the ones causing symptoms). Based on your main concerns and what we discover in this analysis, I will recommend a set of tests that will provide the information necessary to assess the root cause of your health challenges.
From this thorough set of data, I will create a customized program just for you that meets you where you’re at in your current state of health and offers an actionable plan to follow.
In your program, you will get advice on diet, functional foods, lifestyle, and supplements.
Functional nutrition is a powerful tool that uses food as a natural medicine to help restore balance, replete nutrient deficiencies, and more.
Functional nutrition focuses on the patient instead of the disease. It is a personalized method of optimizing your health based on your genetics, lab values, lifestyle, and more.
I use no generic meal plans or handouts because each person is different!
We will work closely together to develop a comprehensive and customized Functional Nutrition Program specifically designed for your health situation and lifestyle.
Educating my clients using pictures, diagrams, clinical studies, and straightforward language is key so that when you receive your personalized program, you understand it. If you can understand why you need to do something, you are much more likely to do it, and the “how” will naturally follow.
When I present you with your personalized protocol, I ensure that you understand how you reached your present level of health, so that you clearly understand how you got to where you are, and more importantly, how you will get back to optimal health. By the time we have completed the second session, you will have a clear understanding of your main concern and how you will reach your health goals.
In the Functional Nutrition Program, we go through a thorough symptom analysis. Based on your main concerns and what we discover in this analysis, I will recommend the set of tests that will provide the information necessary to assess the root cause of your health challenges. With the Functional Nutrition Program, we are approaching your health from all angles, taking into account genetics, your biochemical makeup, blood work, and other data.
The entire program is 1 month in length. We will work closely in the first weeks of the program as we complete your diet and lifestyle assessment, a thorough intake, health history, and symptom analysis. From this, I will determine the best testing for your needs. In certain cases, there will be a waiting period as tests are run and results are collected.
From this thorough data set, I will create a customized program for you that meets you where you’re at in your current state of health and offers an actionable plan to follow for the first month.
For one month following the initial month of your program, I will be in close contact with you, monitoring your progress and making adjustments as needed.
This comprehensive program spans approximately 2-months, I spend additional time creating and customizing your program to suit your specific health requirements.
Following the initial assessment, I will make a recommendation for the best set of testing for your needs.
This may include:
Once I have collected and thoroughly reviewed all the data, and applied it to the information gathered during the intake, I create an evidence-based customized program for you that includes the:
The full analysis and program development typically take about 3 – 7 days at which point we’ll meet again in person or via Skype where I will go through your entire program with you. I ensure you fully understand your health challenges, how your test results impact your health, and how your program recommendations are going to work to heal and rebalance you. In short, you will know what you need to do, how you need to do it, and why you’re doing it.
Follow-up time with me will be used as we see fit to assess progress, and to make updates and changes as needed.
Everyone is different and unique. All of my services address the root cause of your challenges. You get a personalized and exceptional service just for you.
If you are stuck in your life or have special challenges with no solutions I suggest you give it a try!
Absolutely. You can easily adapt my services to your daily life without missing anything.